Echoing that engaging in simple, mindful activities can offer immense comfort to Alzheimer’s patients by grounding them in the present moment, Dr Archika Sudhanshu, Spiritual and Meditation Guru ...

Tired of mindless scrolling? Here are 10 refreshing activities you can do right now to feel more present, productive, and ...

Regular mindful breathing sessions can make one more aware of their inner state, fostering authentic self-acceptance over ...

Let’s explore the zodiac signs that thrive on mindful activities and delve into the reasons behind their affinity for these practices. Taurus: The Sensory Connoisseur.

7 of our best science-based tips for mental and cognitive health. From managing our nighttime light exposure to embracing mindful activities, here are seven strategies to bolster our brain health ...

Very Demure, Very Mindful is a satirical TikTok trend declaring how people should act while engaging in everyday activities. It started with TikToker Jools Lebron, who seemed to be imitating a ...

Let’s explore the zodiac signs that thrive on mindful activities and delve into the reasons behind their affinity for these practices. Taurus: The Sensory Connoisseur Taurus, an earth sign ruled ...

Since the Internet loves a niche joke (and so do we), let me share 7 very demure, very mindful late-night activities in Johor Bahru. Demure or not, you be the judge of that! Also check out our list of ...

In honor of Mental Health Awareness Month, the DMA is partnering with community organizations to offer mindful activities that blend art and wellness. Join us for a peaceful yoga flow on the Ross ...

It named Sedona, Arizona, the most mindful place of all, with a score of 92 out of 100. Its key mindfulness features, the company noted, include its "energy vortexes, red rock formations, and ...

Echoing that engaging in simple, mindful activities can offer immense comfort to Alzheimer’s patients by grounding them in the present moment, Dr Archika Sudhanshu, Spiritual and Meditation Guru ...