How Practicing Mindfulness Can Transform Your Daily LifeMindfulness, or full attention, has become an essential tool for improving quality of life in today's busy world. By focusing on the present ...

Explore essential tips for raising Gen Z teens, focusing on communication, healthy tech use, mental health support, and ...

4 p.m.: Children — After-School Adventures: Pinewood Bobsled Derby at the Marion library. Elementary students can learn about simple physics in this Pinewood Derby program with a seasonal twist.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Since her daughter's murder, Esther has campaigned for mindfulness to be implemented in schools and for safer regulations ...

Happy shopping! Explore the SHOP Similar to Shrek, teen girls are like onions. They have layers. And as you peel them back, you discover what keeps them booked and busy—online and off—and ...

have catapulted to internet heartthrob and babygirl statuses — and their wardrobe from the series has become a coveted aesthetic for certain teens and young adults online. And now TikTokers are ...

I've seen teens make major changes in their extracurricular activities when they get to high school — football players doing coed cheerleading, band kids joining theater, and even a soccer star ...

Happy shopping! Explore the SHOP As a younger sister to a once teen brother, I can say that impressing them is unequivocally tough—which makes holiday gift shopping…tricky, to say the least.

American teen tobacco use has fallen to a 25-year-low, according to new data analyzed by the Centers for Disease Control and Prevention (CDC) and Food and Drug Administration (FDA) that was ...