Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

In addition to her intense training regimen, Ledecky stresses the importance of a well-rounded education through reading. She ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

You don't have to shut off access to any app on your phone. There's another way — thanks to your brain. "Hi, are you ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

RENO, Nev. (KOLO) - In “I Am Loving Awareness: A Mathematician’s Spiritual Journey,” Brian M. Woody explores the cosmos, self ...

The postwar years brought big changes to Jefferson Parish. Learn all about them Feb. 1 as Charles Chamberlain III gives a ...

Discover the essence of strategy through Eastern philosophy, emphasizing balance, mindfulness, and emergent realization in "The Tao of Strategy." ...

The key to a program like 75 Medium is knowing how to set yourself up for wins while preparing for potential potholes that could set you back. If you’re going to start 75 Medium, these extra hacks ...

Welcome to each Chinese zodiac sign's weekly horoscope from February 3 - 9, 2025. What does your weekly I Ching hexagram and astrology forecast reveal for your animal sign?