In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

You don't have to shut off access to any app on your phone. There's another way — thanks to your brain. "Hi, are you ...

Iga Świątek booked her place in the semifinals of this year’s Australian Open after thrashing American star Emma Navarro on Tuesday, but the match wasn’t without its controversy. While ...

Drew Sanders, founder of The Aware Brand, discusses transforming mental wellness culture and previews the Aware Humans Summit on January 25 in Atlanta.

Donald Trump’s own fears of physical and social vulnerability have helped compel his dangerous projections of power.

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

Boeing had a decent orderbook in December to cap a very bad year. But its deliveries for the month show it continues to struggle to rebound from the crippling strike earlier in the fall. The ...

These situations reflect what Florida State University’s Jonathan Kimmes and colleagues (2024) consider to be a lack of mindfulness, or presence in the moment. The idea of paying attention to ...