Sharyn Anderson-Campbell and Tiera Sprauve offer uplifting stories that celebrate self-acceptance and mental health.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

Beware the rise of ‘Marxist nationalism’. As Australian ex-PM Kevin Rudd explains in his new study, On Xi Jinping, China has imperial dreams ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

You don't have to shut off access to any app on your phone. There's another way — thanks to your brain. "Hi, are you ...

Iga Świątek booked her place in the semifinals of this year’s Australian Open after thrashing American star Emma Navarro on Tuesday, but the match wasn’t without its controversy. While ...

Drew Sanders, founder of The Aware Brand, discusses transforming mental wellness culture and previews the Aware Humans Summit on January 25 in Atlanta.

Diving into a book can be a great way to learn more about personal finance. To help you get started, Business Insider's personal finance team put together a list of 10 financial books to read for ...

The start of the year offers ample chance to dive into a good book. From lighthearted reads to cure seasonal blues to novels that transport you to warmer climes, the criteria for a good book is ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...