Make an escape to one of the best secret-season destinations in the U.S. this February.

Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Show your love of ladybugs with these free printable ladybug coloring pages for kids and adults. Print them for your family!

Add some color to indoor gardening fun with these free garden coloring pages for kids and adults. Print them for lots of ...

There are also steps you can take to feel calmer such as: Mindfulness is about focusing on the present moment, instead of worrying about the past or future. It helps reduce stress and anxiety by ...

So what is so exciting about colouring? These books coincide with the increased popularity of a practise called 'mindfulness.' Stemming originally from eastern religions, the term 'mindfulness' has ...

Despite its nickname the Snow Moon, the month's lunation is sure to bring the heat as it radiates in the zodiac sign of Leo ...

In my house, treat time is an absolute juggling act and to be fully transparent, I can't even keep my dog's treats in my treat cabinet because one of my cats opens it and knocks all the treats down ...

With Tu B’Shvat coming on Feb. 13, I found these coloring pages from Joanne Fink Judaica to be printed and colored. As the ...