Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Taylor Swift, Brittany Mahomes and Donna Kelce are among the Kansas City Chiefs biggest supporters. We’ve seen them all ...

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

Cluttercore and maximalism may be popular, but if you're looking to bring some tranquility to your living space, Korean-style ...

Women's pain is often misdiagnosed or ignored. But what's being done about it? We asked women and MDs to weigh in on.

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Students are constantly put under stress throughout the school year. From exams to hours of homework each night, one could argue that students deserve some time of peace and quiet.  Recognizing this ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

The coloring book industry has seen a remarkable resurgence in recent years, particularly among adults. This growth is driven ...

Color walks, an exercise where people try to find objects in a certain color while on the go, are rising in popularity on social media and experts say the simple practice can have profound effects on ...

Color walks, an exercise where people try to find objects in a certain color while on the go, are rising in popularity on social media — and experts say the simple practice can have profound effects ...