Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

Take time to let go, slow down, and have fun. Meditative drawing is an ideal way to achieve a state of calm, especially for those who cannot sit in stillness on a mat. Combining creativity with ...

No matter your artistic level — everyone can enjoy Mindful Art 1.0. The class is set to take place at 6 p.m. Thursday, Jan.

Differences in cultural context, age, or educational background may influence the relationships between mindfulness, meaning in life, hope, and life satisfaction. Additionally, the cross-sectional ...

“Through everything that’s going on around us, sometimes we need an adorable reminder to take a mindful moment for ... a photo of my dad and a drawing my mother had done of me and my son ...

expanse of what will be Gelephu Mindfulness City (GMC ... Famed Danish architect Bjarke Ingels has been tapped to draw up the master plan, the airport extension is being designed by a renowned ...

The KICC will host the CHAN 2024 group stage draw. Photo by: Arterra/Universal Images Group. CAF cited the lack of ready infrastructure as the reason behind the postponement. Concerns were already ...

Whether you're a digital artist, photographer or animator, the best drawing tablets could help to level up your craft. These slates offer a purpose-made canvas for creatives, from students and ...

Now you are going to do just this.” These reminders show how mindfulness can transform mundane actions into meaningful practices. Psychologists can draw parallels between these techniques and ...