The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Managing the demands of daily life can be challenging, especially when balancing work, creative interests, and personal ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.

The Samsung Galaxy S25 Ultra adds a few useful AI features and hardware upgrades. Read the review to learn whether it should ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

Australian artist Rachel Burke suffered personal trauma that left her grieving and, at times, bedridden. She discovered a ...

The recent disorder in Ghana's parliament—where legislators turned to yelling, shoving, and furniture destruction— is more ...

With so many events siphoning our peace and joy, author Christine Platt shows us how Afrominimalism can help us decrease our ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Vanilla sex is sometimes thought of as ‘boring’ sex, but vanilla is a popular flavor for a reason: It's delicious!” ...