Don't fall into the trap of making Valentine's Day stressful. Relax. Take time to connect with how you're feeling and slow ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Building your own DIY kaleidoscope isn't just a fun craft project - it's a powerful mindfulness practice! This activity ...

Even when singlehood feels like one big joyful ride, certain times of the year have a funny way of turning relationship ...

To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with ...

We look for problems. I think we have evolved this way. It is perhaps a genetic disposition. The people who looked for threats survived. Those who were oblivious to threats ...

Google is notorious for launching new apps and services, only to discontinue them or roll them into another service altogether. Google Podcasts is a recent offender, but there is a whole graveyard ...

T he start of a new year is the perfect time to hit the reset button, especially with self care. What better way to refresh than with a great book? After the holiday season, I’v ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

Gratitude jars help kids develop a positive outlook by teaching them to recognize and appreciate the good things in their ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Bring your thoughts to things that are controllable.” My technique is to do two things: First, I say aloud, “OK, let’s have fun working out of this bad spot.” Using the word “fun ...