Education today stands at a crossroads. As artificial intelligence transforms how we learn and live, the very essence of ...

Once there was a congregation of fish, who got together to discuss who among them had seen the ocean. None of them could say ...

As the world slides deeper into imperial rot from Trumps transformation of the U.S. into a Department of War state, to ...

Discover how small luxuries, mindful savoring, and everyday beauty can transform ordinary life into something deliciously ...

Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby.

Getting enough quality sleep is just as important as eating well and exercising. When you’re tired, everything feels harder.

Juveca Panda Chheda is an entrepreneur, writer and unapologetic slow-living advocate who believes mindfulness should come ...

The holidays are a great time to practice mindfulness and focus on gratitude. That doesn’t necessarily mean it will be easy ...