Most people love love, but not everyone loves Valentine’s Day. When it was first invented in the 1300s in medieval Europe, this holiday was a celebration of romantic love, the coming of spring and the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here are 8 simple habits to incorporate into your morning routine to boost your wellbeing, whatever the weather… 1. Don’t hit ...

Introduction: Mindfulness has been widely recognized for its positive impact on various aspects of psychological well-being. Prior research has investigated the role of mindfulness in enhancing hope ...

“Happiness and well-being of people must be ... Dr. Lotay Tshering, Bhutan’s former Prime Minister, is governor of Gelephu Mindfulness CitySarker Protick for TIME If anywhere can rip up ...

In “The Miracle of Mindfulness,” he wrote ... But Thay taught that there was happiness to be found in the gray. In “The Nook” — a closet that Nate and I transformed into a comfortable ...

Having a purpose or meaningful goal to work toward can act as a counterforce against depressive symptoms and a catalyst for happiness.” Yes, says Harvard happiness researcher Arthur Brooks.

The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

Moments of happiness, friendship ... It’s possible to be mindful of working with pain, suffering, and death. It takes only a small step out of habit and into awareness to enjoy the people ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote self-regulation. While workplaces have invested in in-person mindfulness ...