Happiness is a deeply personal experience, and what makes one person happy might leave another feeling indifferent. The ...

Feeling overwhelmed by work stress? Discover how integrating simple mindfulness exercises into your daily routine can ...

Join Anna-Maija Mattila-Litvak in a two-week meditation practice. These meditation sessions will provide skills to release stress and sorrow and cultivate more happiness and joy in everyday life ...

Bhutan, a country that prioritizes happiness, has seen 9% of its population leave in recent years. Now the king is launching a bold plan for a new city to create jobs and lure people back.

In a nutshell A massive study of over 40,000 people across five countries found that most individuals don’t follow the same psychological patterns when it comes to happiness, meaning what works to ...

Being mindful of your happiness means streamlining the stressful parts of life, including travel. HotelTonight could help you ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published ...

Practice regular physical activity, even if it's a short walk, as it reduces stress and instantly boosts your mood. You ...

Virtue of the Week focuses on building peaceful and caring communities through understanding and fostering the practice of virtues. The Source supports the Virtues Project and will publish one virtue ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study shows that ...