“The reason for Arturo’s longevity as a teacher and mentor is his excellence and dedication to the practice,” she says. “Yoga ...

In 2025, Mercury retrograde begins on July 18th, a period considered unfavorable for intellect and communication. During this ...

Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

We spoke with Coachella Valley experts to learn whether techniques like eye yoga and distance focus can improve ocular muscles and sight.

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Your Day: It's a day to catch your breath and take stock of things around you. Embrace the laid-back vibes and trust that ...

Dementia is a condition that affects memory, thinking, and behavior, and it tends to get worse over time. While there is ...

From diet to lifestyle changes, several factors can help you lose belly fat effectively in a sustainable manner. Here are ...

Do you feel like Sherlock Holmes? This brain teaser is your opportunity to prove your detective skills. This brain teaser ...

Many iOS apps can help you track and improve your physical activity, making it easier to stay on top of your fitness goals.

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Hollywood is known for sometimes outrageous health and beauty trends, and many of those trends end up spreading across the ...