Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

After I was gifted a Panda Drum, I realized that displaying it in my home served as a reminder to press pause and take a few ...

OPRA] is introducing Opera Air, the first browser built around the concept of mindfulness. Beyond being a powerful, secure, and fully functional browser, Opera Air is designed to make its users feel ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

One of those resources is the Serenity Center. The college began offering courses in that space, which used to be a ...

The announcement follows Hilton's recent expansion of its in-room fitness partnership with Peloton, which offers new guestroom exercise amenities for guests ...

Why Paint-by-Numbers Is the Perfect Stress-Reliever for the Modern World. "Our paint-by-number kits are more than just an activity; they are a tool for mindfulness, providing a sense of achievement ...

Hoping to kick the new year off to a calmer, more intentional start? Check out a series of mindfulness meditation classes led by Robert Dove, a clinical social worker with a psychotherapy practice in ...