Mindful molecules—science is decoding the health benefits of meditation
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
This is what happens to the body when you do breathwork within 30 minutes of waking up
During sleep, we aren’t actively breathing deeply or taking in fresh oxygen. “So, when you consciously breathe deeply within the first 30 minutes of waking, it can do wonders for your body and mind,” ...
Opera Air Browser With Mindfulness Exercises and Boosts Feature Launched for Windows, Mac
Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.
10 Days with No Reading, Writing or Eye Contact – What Really Happens When You’re on a Silent Retreat
In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...
Opera launches Air, a new browser that can help you focus and de-stress
Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with ...
5 Leading Tarot Readers and Reiki Healers in India
India is home to a growing community of skilled tarot readers and Reiki healers, each offering unique insights and healing ...
A mindfulness-themed browser is (calmly) shaking up search
Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...
Opera Air browser launched with mindfulness tools and binaural beats for stress-free browsing
Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...