These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

"One of the great things about children is that they have no other ... For more inspiration like these mindfulness quotes, read these meditation quotes to help you focus. The post 16 Mindfulness ...

Kim Kardashian shared her thoughts on daughter North West, 11, entering show business and what it's like being her "momager" ...

One enviable trait of people who remain unshakeable in their faith is that they constantly surround themselves with other believers. Unlike some people, these dedicated individuals want to ensure that ...

Upper Beeding author Lila-Ann Gray is in print with The Magical Christmas Mystery, published by Babysteps Publishing Co at £6 ...

The Mindfulness Journal: This journal can help clear the mind with daily writing prompts and inspirational quotes. (Amazon, $17) These are just a few ideas, but it all depends on what you need.

Journalist Alison Hill discusses the art of good communication in journalism, including five ways to improve listening skills ...

Kim Kardashian has been candid through the years about dipping her toe back into the dating pool after divorce.

Who says coloring is just for kids? Adult coloring books have taken the world by storm, offering a perfect blend of ...

Ordering a cocktail or a glass of wine (or three) when out to dinner can significantly inflate your bill. Consider getting ...

Choosing the right health policy can make a tremendous difference to your wellbeing and financial peace of mind Whether you travel frequently have a growing family or are enjoying retirement medical c ...

Robert F. Kennedy Jr., the controversial environmental lawyer turned public health critic, is set to find out on Tuesday if ...