In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Turns out watching the sunset daily can significantly enhance mental well-being and relaxation. This practice, a form of ...

Opera, the Norway-based company renowned for its innovative web browsers, has unveiled Opera Air, a new browser.

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Make the most out of your self-care practices by checking out these top fitness and wellness spots in Solana Beach, CA.

Opera Air is an innovative new web browser from the Norwegian-based company designed to enhance users' mental well-being ...

Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

A third of adults never get the recommended amount of sleep, with the average adult only feeling well-rested on three days a ...