Mindfulness, the art of being present and fully engaged at the moment, can be effortlessly integrated into several simple kitchen activities. The journey to mindfulness doesn’t require grand ...

Discover how simple kitchen activities like chopping, baking, and even washing dishes can transform your mindfulness. Embrace the art of being present and find tranquillity in your everyday culinary ...

The Japanese Muji philosophy is all about stripping things back to basics, celebrating simplicity, functionality, and ...

Not everything from the Boomer era deserves a second wind, but some traditions had a charm and depth that we could all use ...

But what does this happiness look like? The things that parents tend to focus on — good grades, college acceptances, a ...

However, not every smart TV is like Samsung's The Frame (and its various copycats) or any of the other extra-slim models ...

I can see why Buddhist monks use it to meditate, and I often drink it when practicing mindfulness.” You might think the CEO .

After The Simple Life star—who shares kids Phoenix ... sometimes we need an adorable reminder to take a mindful moment for ourselves.” Indeed, Paris, 43, shared a glimpse into the devastation ...

There are some people out there who swear by doing only the bare minimum, and they're happier for it. Doing less means less stress. Those who embrace the art of the bare minimum have mastered the ...