These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Here in the Arts & Life section, we see love everywhere, but most importantly, through art. In the delicate stroke of a ...

Ordering a cocktail or a glass of wine (or three) when out to dinner can significantly inflate your bill. Consider getting ...

“My junk-journalling workshops, book launches and pop-up events have women of all ages attending them,” says Martina Calvi, ...

Not everything from the Boomer era deserves a second wind, but some traditions had a charm and depth that we could all use ...

One enviable trait of people who remain unshakeable in their faith is that they constantly surround themselves with other believers. Unlike some people, these dedicated individuals want to ensure that ...

Painter Jo Baer, best known for hard-edged abstraction but who also painted in figurative styles and wrote about art, has ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Making art and expressing yourself creatively can be a way to boost mental health, according to Katherine Applegate an ...

are rising in popularity on social media — and experts say the simple practice can have profound effects on mindfulness and health. NBC’s Zinhle Essamuah breaks down what to know on TODAY.

Humans need to belong. This need – so vital to meet for our well-being and ability to flourish, particularly during difficult times – seems increasingly unmet for many individuals. As the ...

No matter your artistic level — everyone can enjoy Mindful Art 1.0. The class is set to take place at 6 p.m. Thursday, Jan.