As part of their study, Zhu, Chen and their colleagues reviewed a large pool of research papers assessing the effectiveness of smartphone apps for stress reduction, all of which were published in ...

Thorsten Barnhofer is the author of a book on mindfulness-based cognitive therapy (MBCT). He regularly provides workshops on mindfulness-based interventions. He is co-investigator of a programme ...

It makes you face your true feelings, your true emotions, your insecurities, your weaknesses.” Ketamine therapy helped Jen and Zac confront—and accept—some difficult experiences and behaviors.

The study is titled 'Mindfulness-based cognitive therapy versus treatment as usual after non-remission with NHS Talking Therapies high-intensity psychological therapy for depression: a UK-based ...

Their program, dubbed Pain and Emotion Therapy, takes the form of eight group sessions on Zoom with the participants, a supporting handbook with more info and worksheets, and a mobile app to guide ...

"Mindfulness therapy reduces opioid craving and addiction, study finds." ScienceDaily. ScienceDaily, 30 April 2025. <www.sciencedaily.com / releases / 2025 / 04 / 250430142024.htm>.

However, the MORE therapy helped to heal this inability to savor by increasing brain responses to positive stimuli, which was associated with 50% lower opioid craving than standard group therapy.

Researchers from UC San Diego found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain&rsquo;s response to natural healthy pleasure, leading to reduced opioid cravings ...

The paper titled “Cognitive behavioral therapy skills via a smartphone app for subthreshold depression among adults in the community: the RESiLIENT randomized controlled trial” was published in Nature ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open, 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 ...

BUFFALO, N.Y. – University at Buffalo School of Nursing researchers have identified a new benefit of mindfulness for people managing chronic obstructive pulmonary disease, a condition commonly known ...

News Release 17-Nov-2024 ‘Teen-friendly’ mindfulness therapy aims to help combat depression among teenagers Business Announcement University of Cambridge ...