Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Janet Christie finds herself ‘bathing’ in a forest, listening to her friends objectifying tree surgeons, revisiting the 1970s ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

This five-minute yoga activity is great for Children’s Mental Health Week or as a daily classroom ritual. In just five minutes, this yoga activity can provide primary school children with a ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

Slow living is not about doing less, it’s about doing your daily tasks with focus, and at a pace that’s comfortable to you ...

It's common for people affected by natural disasters such as wildfires to feel anxious, unmoored, angry, and distressed. But ...

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are the primary components of aromathe ...

Princess Kate, who was diagnosed with cancer last year, has shared a picture hinting at her belief in forest bathing and its ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Queen Jetsun Pema, who has been heralded as the ‘Kate Middleton of the Himalayas’, posted the photo of her son, Crown Prince ...