The mountain pose is one of the most basic yoga asanas that helps ground and stabilize. It works by standing tall with feet ...

Olive Tree People Canada Inc., based in Edmonton, Alberta, will begin its pre-launch phase in Canada in July 2025, and in October 2025, Olive Tree People Europe AG, based in Switzerland, will drive ...

Humans fight for freedom when colonized, but what about other species facing habitat destruction? They migrate, perish, or venture into human spaces. Despite scientific evidence of consciousness ...

Escape into the tranquil beauty of Norway’s winter with this 4K relaxation film. Majestic snowy mountains, serene fjords, and picturesque villages are paired with calming music to help ease stress, ...

In today’s fast-paced, screen-dominated world, it’s easy to feel overwhelmed, unfocused, and emotionally drained. But the ...

While My Buddy Clay is not a replacement for professional therapy, it introduces therapeutic tools through story and imagery.

If you been searching for powerful ways to transform your life, then BetterThisWorld.com might just be the game-changer you ...

Need to shake off a bad mood? Here are five walks designed to help with specific emotional states, from anxiety to apathy and ...

The award-winning mystery novelist’s new book, “Ecstasy,” is a supernatural feminist take on Euripides’ play “The Bacchae.” ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

Chicago is an unexpected wellness hub, with surprising options for metaphysical wellness, mindfulness treatments, a calmcation, and ways to nurture mind, body & soul ...

From quilting to plant propagation, it's time to get creative! Here, the best home decor hobbies to try your hand at now.