Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Janet Christie finds herself ‘bathing’ in a forest, listening to her friends objectifying tree surgeons, revisiting the 1970s ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Start your forest sketching adventure by simplifying complex landscapes into basic shapes. Trees become cylinders, rocks ...

Before you begin any pinecone craft, make sure to clean your pinecones. This includes rinsing them with water and letting ...

Vino Vinyasa® is thrilled to announce its third wine and yoga retreat, marking its first international getaway. From ...

Bhutan offers the best of both worlds, from ancient monasteries to modern luxury hotels. Spear's embarked on a time travel to ...

The music and wellness festival a short drive from Cambridgeshire offers wood-fired hot tubs, massages, pilates, a kid's ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...