If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

2024 Mood of the Boardroom survey of CEOs and chairs gives Cabinet ministers ratings out of five. Senior business leaders’ optimism on the New Zealand economy has surged. Respondents to the ...

If Chinese retail investors had their way they would forgo the seven-day National Day holiday that ends on October 7th. An aggressive stimulus package, announced in Beijing on September 24th, has ...

The switch had made his morning mood so much better, he said. It seemed a passing comment, but it struck me. I had been waking up for a while with a sense of dread. Could stopping the morning ...

Master the art of repeating pattern design with tips on color palettes, digital tools, and seamless repetition. Perfect for any subject ...

Mood boards in user experience (UX) design are visual collections of design elements like colors, textures and imagery. Designers use them to set a visual direction, share ideas with stakeholders and ...

Mood stabilizers are medications designed to even out emotions that are highly variable. For example, a person with extreme highs (mania) and lows (depression) may be diagnosed with bipolar disorder ...

It’s no mystery what the mood-boosting foods are — they’re the whole-food, often rainbow-colored gems that are sometimes called superfoods. “People with eating patterns high in healthy, wholesome ...

Postpartum depression symptoms may be more likely ― or more severe ― in some individuals. These are some factors: History of anxiety or mood disorders. Those with bipolar disorders, depression or ...

Most people who go through menopause won’t develop a major mood disorder. But many will experience some mood problems before, during, and after menopause when hormone levels fluctuate. These hormonal ...

I’m in Treatment for Bipolar Disorder, so Why Do I Need Self-Management? The treatment team that includes you is the most powerful team! Self-management has a proven track record of effectiveness for ...