Many people today are struggling with weight gain and unhealthy lifestyles. To maintain fitness, people are waking up early, ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management and regulates blood sugar. This 7-day morning ...

Soak whole green moong dal for 5 hours, then wash and drain. Blend the soaked dal with ginger and chillies to make a smooth batter. Grate lauki and mix it into the batter with coriander, salt, rice ...

Also Read: To eat or not to eat oats: Unraveling the truth about daily consumption Moong Dal Cheela: Start your day with a ...

moong dal cheela, green moong dal, green chilli, red chilli flakes, ginger, cumin seed, Salt , Water , Oil or ghee, rice flour, paneer burji, paneer ...

The tiffin, once a humble affair with basic and traditional items, has now evolved into a more diverse and creatively packed ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

Packed with protein and fibre, moong dal (split green gram) chilla helps with muscle repair and keeps blood sugar in check.

Light and protein-packed, this pancake made with ground moong dal and seasoned with minimal spices is easy to digest. Add veggies to make it more nutritious. Broken wheat cooked with mixed veggies ...