Dal is rich in fiber content that aids in digestion ... Dishes: It is perfect for making khichdi, moong dal pakoda, and chilla. It is also called split chickpea and is packed with protein, fiber, and ...

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

As the festive season approaches, it’s the perfect time to explore the versatility of broccoli, a vegetable that not only adds vibrant color to your dishes but also packs a nutritional punch. With its ...

As you sweat it out in the gym or burn calories by exercising outdoors, you also need to watch your diet. Detox water or fresh fruit juice with no added sugar can help you to stay hydrated and may ...

Folic acid or Vitamin B9 is as important as other vitamins but how do you get it from diet Read this article to know more ...

Sprouted moong: To sprout moong, Take cup of whole green gram in a bowl, add water, and soak it overnight. Drain the excess ...

Adding chia seeds to your morning yogurt or lunchtime salad bowl is an easy way to boost the protein and fiber content. Or try making chia pudding overnight in the fridge, mixed with peanut butter ...

Moong dal chilla: Soak moong dal ... While curd is great for your gut as it has probiotics and protein, the sugar content outweighs the benefits if you’re not choosing the right kind.

Algorithms driving popular social media platforms like Instagram and TikTok are the focus of increasing ire, drawing fierce criticism for their potential to amplify toxic content, reinforce biases, ...

The Rapid Action Force has been deployed in Mangaluru to maintain order following a protest by workers from the Vishwa Hindu Parishad and Bajrang Dal over a social media post on Monday.

Cook on both sides until golden, using minimal oil or ghee. Benefits: Rich in protein and fibre, Moong Dal Chilla is light, filling, and aids digestion. Mix ragi flour, rice flour, onion ...