While you won't hear me saying you should add this to your daily meal plan, the Golden Arches can occasionally provide a satisfying bite while offering some redeeming nutrition qualities—including a ...

For a 150-pound individual, that’s around 70 grams or higher per day. In this case, the protein from two eggs alone is not enough for an active individual. Shaw recommends combining eggs with ...

A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...

Second-round draft pick Bronny James is expected to split time between the Lakers and the G League, per ESPN. Bronny, who was taken with the 55th pick by the Lakers back in June, is expected to ...

This dal roti recipe has you covered. Spiced with red chilli and a touch of hing, this roti is a great, lunch or dinner option.

because it has the highest amount of protein per scoop. While they warn that some people may experience issues like stomachaches with plant-based powders, all of the ones in this story are easy to ...

Moong Dal Vada is a savory treat, which is a perfect balance of taste and health. To make this snack, just soak 1 cup of moong dal and blend it with 2 tbsp. semolina, salt, pepper, ginger, garlic ...

Create a guided path with the help of large leaves like banana or palm and place some diyas along as per your liking ... Use colourful dal like red lentils or green moong dal for details and ...

Although urad dal has a high protein content (approximately 25g per 100g), the batter used to make idlis mostly consists of rice, which lowers the overall protein content of the dish. For example, the ...

Star ratings were determined after factoring in metrics such as price, third-party testing, protein per serving and sugars per serving. Read on for our top picks, along with expert advice on the ...