While these can certainly work, they depend heavily on internal motivation and willpower. But there’s a simpler approach: ...

Karanveer Mehra who recently won the Colors' reality show Khatron Ke Khiladi, talked to IWMBuzz.com before he entered the ...

Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...

There is a link between confidence, performance, and perceived competence. Self-validation impacts performance depending on ...

Inspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women ...

Are you ready to embark on a transformative journey of self-love, inner strength, and positivity? Join us for a 31-Day ...

If you're doubtful about motivational speaking, consider how it can catalyze your journey to success. To harness its benefits: - Set clear personal goals before attending a session, allowing the ...

As Little read the book, a finely hewed account of desire and shame, and their resonances in an American’s dangerous love for a Bulgarian hustler, he thought: This is a song cycle waiting to ...

It’s been just days since the premiere of Monsters: The Lyle and Erik Menéndez Story — Ryan Murphy‘s provocative retelling of the infamous ’90s murder case — but the Netflix series is ...

Exams normally cause jitters and butterflies, and the person doing them needs motivation and encouragement. Exam wishes for students will let them feel loved and supported, which are key ingredients ...

Up two treacherous flights of stairs at the Lyceum Theatre, Cole Escola sits demurely in their dressing room, awaiting the delivery of a green smoothie. It’s a rare moment of downtime for the 37 ...