The After-Breakfast Habit a Cardiologist Recommends . Dr. Li Zhou, MD, PhD, the Medical Director of the Women's Heart Program ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Experts have put a spotlight on the potential of 'aphrodisiacs' - various foods thought to bolster sexual performance or ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...

In fact, you should avoid SPF 15 altogether. Every dermatologist we consulted with agreed on this: Whether it’s winter or one ...

"Blue Zones" are regions across the globe where folks live longer-than-average lives. We're breaking down the nine principles ...