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1971 Plymouth GTX Survivor Gets New Owner and Shot at Life; the 440–4 Is Happy About It
One of less than 2,700 examples built in the model’s final year of production shows 56k miles, sports original paint, a clean ...
Does Yoga Count as Strength Training?
Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
Grizzlies' Ja Morant Week-to-Week After Suffering Hip, Pelvic Muscle Injuries
Memphis Grizzlies star Ja Morant is week-to-week after suffering hip and pelvic muscle injuries during a Nov. 6 win over the ...