Overall, we believe Optimum Nutrition Gold Standard 100% Whey Protein Powder is a high-quality protein supplement that is worth the investment for seniors looking to support their muscle building ...

Electrolytes are important for maintaining proper hydration levels and supporting muscle function. For seniors, it’s important to find an electrolyte supplement that is easy to digest and ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. Photo by Adobe Stock/HealthDay News Vitamin D supplements might lower ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...