Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be built through hard work and dedication ...

Beer consumption in athletes: how it can affect Doncic and other players' performance As in any sport, in CrossFit, we must supplement our diet to perform at the best level. Supplements are ...

Step one: find a bike and skintight clothing that fits MH Squad Coach, CrossFitter, powerlifter and all around good guy Scott Britton is known for his incredible strength, jaw-dropping fitness ...

The CrossFit community is attempting to come to terms with the death of one of their competitors as questions swirl over the future of the sport. The competitor, 28-year-old Serbian CrossFitter ...

As a nutrition coach to elite athletes, including Olympians and CrossFitters, Mike Molloy knows how to fuel the human body for peak performance. But Molloy also works with the general public ...

Burke created an unofficial motto for that pursuit of the national championship during spring practice when he said, “It’s natty or bust. That’s our mentality. No excuses. We’ve got to win ...

Darren Thomas is an example of never-say-die: he found his new niche in Adaptive CrossFit and, in the span of three short years, is now ready to represent South Africa at the sport’s ultimate ...

CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after ...

The main topic in the CrossFit community is the safety issues that have been brought to light following a tragic incident which resulted in the tragic passing of Lazar Đukić. So, the Professional ...