The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

A groundbreaking, hour-long procedure using electrical currents to eliminate hard-to-reach prostate tumors is providing ...

New Study Challenges One-Size-Fits-All Approach to Vitamin D Supplementation Guidelines May 2, 2024 — A new study sheds light on the complexities of achieving optimal vitamin D status across ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

What it is: Niacinamide, also known as vitamin B3, is a water-soluble vitamin that helps strengthen the skin barrier, ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to ... When it comes to choosing a multivitamin, you’ll want one that includes vitamins in their bioactive ...