New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

Skinfluencers have turned their attention to beef tallow, a rendered form of beef or mutton suet typically used in cooking.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Stay ahead of the trends and make the most of the season with thoughtfully chosen products that bring comfort, style, and ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

It always comes before me at the start of a new year. I don’t know if it’s like this on network channels, but I watch a news ...