Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

Milk-based drinks have been exempt from the sugar tax because they contain calcium, which is encouraged in children and young people's diets. However, the high sugar content of some milk-based drinks ...

For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And ...

Many people grab protein bars daily for convenience, but nutrition experts warn that regular consumption can lead to hidden ...

Medically reviewed by Melissa Nieves, LND Traditionally, sweet desserts like pies have a high carbohydrate content due to ...

In recent years, doctors and researchers have come to a much better understanding of the factors that contribute to the development of chronic illnesses. And many of them, from diabetes and arthritis ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and ...

If you're a big player in the soda game and wanna be taken seriously, you've gotta offer more than just your classic flavor. Take Coca-Cola, for instance — there's original Coca-Cola, Diet Coke, and ...

Australian startup Heartful Flavours launches three salt-free Asian seasonings made from whole plant foods, complementing its heart-healthy meal packs.

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

In our family of five we have two veggos and three meat lovers. That means 40 per cent of our household doesn’t eat meat – ...

UPFs now make up 50 per cent of the average diet in the UK - and have been linked to cancer, heart attacks and early death ...