Dear Abby: My 40-year-old daughter is on weight-loss injections and a no-sugar diet. I offered to bake her a sugar-free cheesecake, and she agreed, but she asked me to make a “tester” cake ...

Taking a stroll after a meal can help lower blood sugar levels. Even a brief walk of 2-5 minutes can be beneficial, according to a 2022 study in the journal Sports Medicine.

Zuzana Paar Jun 17, 2025 Jun 17, 2025Updated Jun 17, 2025 ...

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

DEAR ABBY: My 40-year-old daughter is on weight-loss injections and a no-sugar diet. I offered to bake her a sugar-free cheesecake, and she agreed, but she asked me to make a “tester” cake ...

There’s also an option to filter recipes by meal or diet type, including calorie-conscious, carb-conscious, and ready in less than 30 minutes.

It’s important to mention that the low-FODMAP diet is only recommended for short-term use, with the elimination phase lasting 6 to 12 weeks. [3] What’s more, people living with an IBD like UC ...

Plant-based: Plant-based proteins are sourced from ingredients such as peas, rice, soy, and hemp, which makes them a great option if you’re avoiding animal products. While some single-source ...

Wegovy (semaglutide) is an FDA-approved medication for chronic weight management. Learn more about Wegovy, including how it works and potential risks.

Up to 95% of diabetics have type 2 diabetes, according to the Centers for Disease Control and Prevention. Type 2 diabetes occurs from insulin resistance, which is "when cells in the body don't ...