This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...

It's important to remember that while certain foods can help lower cholesterol, no single food or dietary change can rival the effectiveness of statin medications in reducing cholesterol. However ...

Emmy-winning actor Keith David shares tearful reaction to ‘surprise’ Hollywood Walk of Fame honor Republicans disappear from Congress as Mike Johnson asks them to vote Major wine company will lay off ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

New study warns there's no safe amount of hot dogs to eat—processed meats raise risks of diabetes, cancer, and heart disease, ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...