A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Iodine is an important element for brain, thyroid, and immune function, so why have we stopped iodizing salt? News flash: It ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Have you noticed when the salt in the shaker gets low it takes more effort to salt your food. A full shaker pours easily.

We’re in the homestretch of the most consequential national election in recent history — and it’s too close for comfort, no ...

I made chicken pot pies from Ree Drummond and my mom to see which one was better. There was a clear winner.

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Warmer weather has us looking for fruits to cool down, that’s why ice drinks, smoothies and salads or grills, which can also be served cold, are always more popular in summer, Farzana Kumandan.

Research has shown that eating a plant-based diet may provide a healthier alternative to the Standard American Diet, which is ...

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...