A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Iodine is an important element for brain, thyroid, and immune function, so why have we stopped iodizing salt? News flash: It ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Virat Kohli follows a strict diet and fitness routine and there is no surprise about it. Here is what the former Indian ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Have you noticed when the salt in the shaker gets low it takes more effort to salt your food. A full shaker pours easily.

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Dietary restrictions do not aid treatment of Meniere disease, according to a study published online Sept. 15 in Fr ...