A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Eight months after giving birth, the star opens up about her postpartum hair journey—and the routine that restored her tresses.

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

It’s no surprise that one of the more discouraging signs of aging is hair loss. What is surprising? Studies have found that ...

In 2025, the best women’s blazers are chameleons of style, effortlessly transitioning from power lunches to casual brunches faster than you can say “dress code confusion.” Whether you’re ...

After testing a variety of options over several weeks, we found the Quince Ultra-Stretch Ponte Straight Leg Pant to be the best work pants for women overall: This pair has a classic, straight-leg ...

10.45pm: So, the wait goes on for England. After arriving with high hopes, they have now lost four on the spin - although Australia won't be satisfied until the Ashes are won outright, having been ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...

(AP Photo/Frank Franklin II) A person spins a basketball on their finger during South Carolina’s practice for the NCAA Women’s Final Four championship basketball game Saturday, April 6, 2024, in ...