Bok choy (also called "pak choi") is a crisp, cool-season green grown in the spring and autumn and is tasty and colourful. Its flavour is enhanced by its ability to withstand a slight cold. Here’s a ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

A healthy portion of fruits and vegetables, lentils and meats, fish and eggs, nuts and seeds and yoghurt will provide you ...

“Dining hall events can highlight the impact of food waste, showing students methods to minimize waste like proper portioning ...

The city of Hanoi, Vietnam 's capital, is a bustling hub of history, beauty, and most importantly, food. Amidst the culinary ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

Only time will tell. We’ll have to wait and see where he slots in.” Another twist in the Bok plans is captain Siya Kolisi’s potential shift to No 8, following his impressive showing for the ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

She has also been excited about her role in "Bok: The Soul of Nature", directed by Masud Pathik, which is set to be released soon. Drawing inspiration from the poetry of Jibanananda Das ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...