Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Volunteers and staff were harvesting Cabernet Franc black grapes in the back corner of the vineyard, the last grapes at the estate to be harvested this season. Vineyard manager Christian Moore ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Garlic is a staple in kitchens worldwide, celebrated for its distinct flavors, rich aromas, and numerous health benefits.

Best resveratrol supplements for a wellbeing boost, and the benefits explained - The plant extract touts benefits from easing inflammation and boosting collagen production to regulating blood sugar ...

They will breathe new life into your gym time, helping you stay motivated, and keep your body burning more calories. Burning 1000 calories a day is not an easy task, but with dedication and intensity, ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Packaged pastries are ultra-processed foods, notorious for having lots of calories, sugar ... a bunch of processed sugar made to taste like grapes or apples.” Sugar-sweetened beverages ...