Soluble fiber can then be broken down into two specific kinds, too: viscous (which forms a gel-like substance when mixed with water, and is found in foods like kiwis, prunes, chia seeds, and oatmeal .

Even those who don’t can choose from the muffins, bananas, oatmeal or, if they’re very lucky ... Used towels go in the ...

Size: 2 to 3 feet tall Many of the best plants for bathrooms are native to tropical rainforests. “These understory plants on the forest floor receive filtered rather than direct sunlight and are ...

Originating during the Great Depression in North Mississippi—with Corinth, Mississippi, as its arguable headquarters—the slugburger came about when restaurant owners stretched scarce burger meat with ...

Fresh decor trends are taking over California homes, bringing modern style and vibrant character, while some popular looks ...

“Most foods that help relieve constipation fall into predictable categories: high-fibre fruits, seeds, leafy greens, whole ...

The Taste Buds Kitchen All-American Road Trip cooking camp is underway. Susan Passante opened Taste Buds Kitchen seven years ...

A local business owner is finding hope in the aftermath of last week’s fire in Shockoe Bottom that damaged several businesses ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...