Both avocado oil and olive oil are popular for their health benefits, and each has unique nutritional properties. To compare ...

Olive oil is rich in antioxidants, which help combat damage in the body in a variety of ways,” says one nutrition expert.

As a natural source of healthy fats and antioxidants, olive oil is not only a delicious addition to your meals but also a ...

An olive oil extraction machine has been inaugurated in Lower South Waziristan. In this regard, a ceremony was held at the ...

This incredibly moist olive oil banana blueberry bread is a delicious twist on the traditional banana bread recipe. Bananas and blueberries give it a natural sweetness. The olive oil and poppy seeds ...

The health and beauty benefits of olives give us all good reason to start the Mediterranean diet! The post 8 Benefits of ...

To make your own garlic hair tonic, blend two cloves of garlic with a cup of carrier oil, such as coconut or olive oil. Warm ...

Parla reaffirms this: “Moreover, the health benefits of olive oil, including its antioxidant properties and heart-healthy fats, remain stable even when heated, unlike many other vegetable oils.” ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...