If you can't imagine a day without a cup of your favorite coffee, that's perfectly okay. However, it's worth considering a ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

So, what's behind this trend, and could there be actual health benefits to sipping on coffee with olive oil? Mixing olive oil with coffee might seem strange, but fans say it not only adds health ...

Olive oil, a natural oil extracted from the fruit of the olive tree, is a common kitchen ingredient. This oil is created by pressing or crushing olives and has high antioxidants and anti-inflammatory ...

They also learned that while consuming olive oil daily helps, other elements of someone’s diet may play a more significant role in achieving health benefits. For example, people who consumed low ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Besides lowering overall risk, the study also found the association was more significant in women than men. Olive oil benefits people because of its antioxidant and anti-inflammatory properties.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

This personal safety alarm will help keep your recipient safe. When activated, it emits a loud siren and a flashing strobe ...

I thought it would make me put glue on pizza, but instead it entertained my children and got me to finally paint my office.

Olive oil is often used in cooking ... An expert shares how to make the most of this oil to lose weight. “Yes, drinking a small amount of this oil on an empty stomach can be used for potential weight ...