Olive oil is rich in antioxidants, which help combat damage in the body in a variety of ways,” says one nutrition expert.

Olive oil is a kitchen staple, but it doesn’t last forever. Using bad olive oil can negatively affect the flavor of your ...

The health and beauty benefits of olives give us all good reason to start the Mediterranean diet! The post 8 Benefits of ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...