Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

With the recipe, all you need is olive oil, lemon juice and cayenne pepper ... "You can repeat this for up to four weeks for ...

Adding two teaspoons of olive oil or coconut oil to the basic scrub mixture will deliver additional moisture to parched heels ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Olive oil, a natural oil extracted from the fruit of the olive tree, is a common kitchen ingredient. This oil is created by pressing or crushing olives and has high antioxidants and anti-inflammatory ...

Slice med lemon and add it to your water for a refreshing drink. The salty notes can enhance hydration and add a unique taste ...

Yes, particularly lemons and limes. Silver states that increased citrus intake can elevate citrate levels in urine, which ...

Raw turmeric and ginger shots are powerful immune boosters with strong anti inflammatory and antioxidant properties. They ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...