Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

With the recipe, all you need is olive oil, lemon juice and cayenne pepper ... "You can repeat this for up to four weeks for ...

Adding two teaspoons of olive oil or coconut oil to the basic scrub mixture will deliver additional moisture to parched heels ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Nadia, a talented 15-year-old student at Insight School of Washington in Vancouver, was named the winner of the 2024 K12 ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Native to Asia, it has gained worldwide popularity for its aromatic qualities and health benefits. Discover five exciting ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

The holiday season often brings indulgence, with rich foods, sugary treats, and a few too many celebratory drinks. While ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...