Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Increasing percentages of some older U.S. men with intermediate-risk and high ... offer moderate weight loss benefits and improved metabolic outcomes. However, evidence quality is limited ...

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Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

The Stuffed Olive sliders ($14) because of their name give the impression olives are involved. They aren’t, and the sliders can be made three ways: with ghost pepper cheese, blue cheese or homemade ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...

The CDC recommends that adults should get at least 7 hours of sleep per night, as not getting enough sleep can be detrimental to your health. Getting up early may offer some important benefits ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

In a unique initiative, the Municipality of Thessaloniki has begun harvesting olives from the trees spread across the ... expanding the production and the benefits it brings to the community,” he said ...

Intuitively, one would expect that puberty blockers would not yield benefits because they artificially prevent the natural and health maturation of the human body.” This is not the first time ...