Dr Sethi has shared the multiple reasons he takes a specific vitamin each day, including to reduce the risk of autoimmune ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

“I was worried that he wouldn’t like the vitamins because they aren’t gummies and aren’t as sweet. However, he had zero issue making the swap and happily eats his one chewable each day.

In winter, colds, flu and bugs are all the more prevalent so upping your intake of vitamins and minerals can help support ...

According to the company, you can take this multivitamin supplement at any time of day, even on an empty stomach, making it one of the most convenient options on our list. MegaFood products are ...

Vitamin C isn't stored in the body so it's important to eat the right fruit and vegetables to get the correct recommended ...